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Healthy Eating

5 Simple Ways To Preserve Summer Fruits From Going To Waste

We are one week into summer and it’s getting exciting. I love all seasons, I love walking in rain and snow in fall and winter and love the rebirth of nature in spring but summer is something else. It stands out for me, gives me more energy than any other season. Maybe it relates to …

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Vegetables

Keep Fruits and Vegetables Fresher: How To Boost Your Immune System

Most of us understood that fruit and vegetables were important for our health. More specifically, fruit and vegetables helped to boost our immune system. However, did you ever wonder how these fruit and vegetables boost our immune system? Let us take a look at some common produce selections and their benefits.   Fruit And Vegetables …

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Christmas cookies

Holiday Party Zero Waste Inspirations

  December is just coming around corner. Are you pondering what to do this holiday season? Are planning to host a holiday party yourself or visiting a friend’s home as a guest? There are many things to think about… As with any gathering, holiday parties are notorious for producing a large amount of plastic waste. …

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Jack o’ lantern Carving : How to Use the Pumpkin Seeds

As I was picking up the children from school, I noticed that some of the younger ones were carrying around different sizes of pumpkins. The students told me that they had just visited the pumpkin patch that day. What fun!! Did you visit your nearby pumpkin patch yet? For the past few years, my children …

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Leftovers From Thanksgiving: What To Do

Thanksgiving Day was this past Monday for us up in Canada, and many of had a wonderful feast. Each family celebrated this feast in a different way. Traditionally, there would be a turkey with bread stuffing, garlic mashed potatoes, roasted root vegetables and tons of gravy. Then, dessert would be pumpkin pie. This day would …

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Autumn activities

Autumn Activities For The Families of All Ages

The autumn season is beautiful time for us in the Northern Hemisphere. Bright shades of red, orange, and yellow fill the autumn sky and on the ground around us. The temperature is beginning to drop, but sometimes the sun is still continuing to come out the play. There is so much to do to celebrate …

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Ten Must-Do Outdoor Activities Before School Starts

Vivian Fun Treats & Activities It’s the middle of August already! What happened? Where did the time go? Did you get to do everything you wanted to do with the children? Many young ones were busy with summer school or camps. Therefore, they spent a lot of time huddled indoors working on their indoor activities. …

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